Test 30
- Test the format with no commitment — 2–4 gummies, no swallowing.
- Build the morning ritual.
- First subtle effects from week 1.
- Lowest commitment.
Refuel™ with iron, B12 and vitamin C complex.
Available now. Delivered within 1–2 business days.
Refuel™ B-vitamins
Six in ten people who buy a B-complex quietly stop within fourteen days. Not because the vitamins fail — because the format does. B-complex tablets are big, multicoloured, taste metallic, and are forgotten in the cupboard.
We call this the energy routine gap. A perfect B-complex formula taken 35% of the time will always lose to an honest formula taken 92% of the time. B vitamins are water-soluble — they're not stored at low intake, but have to be supplied fresh daily.
Big multicoloured B-complex tablet, fetch water, swallow — and if you forget in the morning, well, it just sits in the cupboard.
Average outcome: 10 of 30 days actually taken.
Two to four gummies in ten seconds. Berry-sweet, no metallic aftertaste, no negotiation. Slips into the morning you already have.
Average outcome: 28 of 30 days actually taken.
Source: Consumer Healthcare Products Association (CHPA), 2024 — adherence studies on chewable vs. tablet B-complex supplements.
No proprietary 'energy complexes.' No hidden stimulants. No adaptogen additions. Eight B vitamins at fully declared dose — the simplest, most honest form.
B1 (thiamine) + B2 (riboflavin) + B3 (niacin) + B5 (pantothenic acid) + B6 (pyridoxine) + B7 (biotin) + B9 (folate) + B12 (methylcobalamin). At 4 gummies = 200% NRV of all eight.
L-ascorbic acid (40 mg/gummy). At 4 gummies = 160 mg/day (200% NRV). EU health claim for normal immune-system function and normal energy metabolism.
B2, B3, B5, B6, B9, and B12 contribute to the reduction of tiredness + fatigue. All eight B vitamins contribute to normal energy-yielding metabolism. The plant component is deliberately NOT included — Refuel is the pure B-complex.
If you want adaptogens, choose MoodHugs (B+ashwagandha+rhodiola+L-theanine) or MindBoost (B6+B12+green tea+ginseng). Refuel is the honest, clean B-complex.
Full panel: glucose syrup, sucrose, water, gelling agent (pectin), niacin (nicotinamide, 8 mg), acidity regulators (citric acid, sodium citrate), vitamin C (L-ascorbic acid, 40 mg), calcium D-pantothenate (vit B5, 3 mg), folic acid (pteroylmonoglutamate, 100 µg), natural berry flavouring, vitamin B6 (pyridoxine HCl, 0.7 mg), vitamin B2 (riboflavin, 0.7 mg), vitamin B1 (thiamine mononitrate, 0.55 mg), glazing agents (vegetable oils [coconut, canola], carnauba wax), D-biotin (vit B7, 25 µg), vitamin B12 (methylcobalamin, 1.25 µg), black carrot juice concentrate, curcumin (colour).
B vitamins don't work acutely like caffeine. What you get is a continuous B-vitamin supply via the water-soluble B vitamins that must be supplied fresh daily. Here's the honest curve.
Two to four gummies, ten seconds, no tablet-swallowing. The first thing you notice isn't the B vitamin — it's that the morning ritual doesn't interrupt.
Most describe subtle improvements from week 1: more stable energy through the day, less midday dip. B vitamins work faster than e.g. mushrooms because they're water-soluble and become quickly available.
With consistent intake, plasma levels of B12 (particularly important due to slow saturation) and folate are stable in the upper third of the reference ranges. B12 plateau reached after about 12 weeks of intake.
Individual experience varies. Refuel is a food supplement and not a medical treatment. For chronic exhaustion, please seek medical evaluation — fatigue can have many causes.
B-vitamin reserves (particularly B12) build across weeks. The bottle count is a build-up duration.
Why bottle count = build-up duration: B12 has the longest plasma saturation time at ~12 weeks among the B vitamins. 30 days test the format. 90 days cover the full B12 build-up. 150 days cover the household through a quarter plus follow-up.
„I had a tablet B-complex half-full in the cupboard for years. I've been chewing Refuel every day for eight months, simply because it tastes good and I don't forget.“
— Beat, 51, Bern · ★★★★★ Verified buyer
Full transparency: ingredients, usage, and important notes — everything open, nothing hidden behind a 'proprietary blend.'
Glucose syrup, sucrose, water, gelling agent (pectin), niacin (nicotinamide, 8 mg), acidity regulators (citric acid, sodium citrate), vitamin C (L-ascorbic acid, 40 mg), calcium D-pantothenate (vit B5, 3 mg), folic acid (pteroylmonoglutamate, 100 µg), natural berry flavouring, vitamin B6 (pyridoxine HCl, 0.7 mg), vitamin B2 (riboflavin, 0.7 mg), vitamin B1 (thiamine mononitrate, 0.55 mg), glazing agents (vegetable oils [coconut, canola], carnauba wax), D-biotin (vit B7, 25 µg), vitamin B12 (methylcobalamin, 1.25 µg), black carrot juice concentrate, curcumin (colour).
Vegan · Designed in Switzerland (Swiss GMP-certified).
2–4 gummies per day, preferably at breakfast. Chew thoroughly.
For full B-vitamin saturation, take consistently for at least 12 weeks — the time B12 typically needs to reach its plasma plateau.
Food supplements are not a substitute for a balanced diet. For chronic exhaustion, please seek medical evaluation — fatigue can have many causes.
When taking methotrexate or other folate antagonists, please consult your doctor before use. Not for those under 18.
There's B-complex tablets at the chemist for a third of this price and multivitamin effervescents for half. The problem isn't the active — it's that tablets are big and multicoloured and forgotten. Refuel™ is the other choice: all eight B vitamins at full daily dose, without plant additives, in a format that actually becomes part of breakfast.
A Swiss GMP-certified manufacturer in canton Schwyz. Same-day dispatch, next-day delivery anywhere in Switzerland.
B1 (thiamine), B2 (riboflavin), B3 (niacin), B5 (pantothenic acid), B6 (pyridoxine), B7 (biotin), B9 (folate), B12 (methylcobalamin) — the full B-complex without adaptogen additions. Plus vit C as a water-soluble antioxidant.
At four gummies = 200% NRV of B1, B2, B3, B5, B6, B7, B9 and B12 + 200% NRV vit C. All micronutrients at the top of their EU-authorised ranges.
We don't promise an energy miracle. What we say with evidence comes from the EU health claims for B vitamins: reduction of tiredness + fatigue (B2, B3, B5, B6, B9, B12) and normal energy metabolism (all eight).
Four Independently formulated gummies that pair cleanly with your Refuel ritual. Energy doesn't happen in isolation — it sits between stress regulation, sleep recovery, antioxidant protection, and metabolism cofactors.
Ashwagandha
Cortisol spikes undermine the energy feeling. Ashwagandha (TakeItEasy) regulates the HPA axis — combined with the B-complex, a two-layer energy support builds up.
Lemon balm + chamomile
Poor sleep is the most common cause of daytime fatigue. Clean deep-sleep phases are the lever that makes the Refuel B vitamins actually noticeable.
Vitamin C + selenium
Vit C + selenium + CoQ10 (Radiance) are the antioxidant layer for cells under elevated metabolism. B-complex + antioxidant protection work in the same wellbeing direction.
Green tea extract
MountainBurn delivers chromium + green tea for macronutrient metabolism. Refuel delivers the B-vitamin energy cofactors — both complement each other on the metabolism axis.